The 46 best famous phrases about health

 

We bring you a selection of the best phrases to become aware of the importance of keeping the body and mind healthy.

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Health is not just not being sick. Health is making the most of our physical and mental abilities, enjoying what surrounds us, and, ultimately, being happy. And it is that keeping our body and brain health is the fastest and most effective way to happiness and good quality of life

Health promotion is something that humans have tried to guarantee for a long time, which is why ancient philosophers to famous people of our modern times have spoken about it, leaving phrases to remember.

It may interest you: "10 ways to make your home healthier"

What phrases about physical and mental health are most famous?

In today's article, we present some of the most famous phrases about the importance of maintaining a healthy mind and body. Here is this compilation.

1. Keeping the body healthy is an obligation… Otherwise, we cannot keep our minds strong and clear (Buddha)

A phrase to remember that mind and body are closely connected.

2. He who has health has hope, and he with hope has everything (Arabic proverb)

And it is that physical and mental health is essential to achieve our dreams.

3. Not all the money in the world can bring you back to health (Reba McEntire)

A reminder that health is above all else. Nothing can buy it.

4. Love is not as important as good health. You cannot love if you are not healthy. You don't appreciate it (Bryan Cranston)

Health is what allows us to fully enjoy everything that life has to offer us.

5. I was born with good health and a strong body, but I spent years abusing them (Ava Gardner)

A reminder that even if we are healthy, we must continue to take care of our bodies throughout our lives.

16. A fit body and a calm mind. These things cannot be bought. They have to be earned (Naval Ravikant)

Because enjoying physical and emotional health is the result of daily work.

17. The human body is the best image of the human soul (Tony Robbins)

A metaphor to remind us that a person in good physical health is someone emotionally strong.

18. Let food be your medicine and medicine be your food (Hippocrates)

We have known for thousands of years that without good nutrition there can be no health.

19. In a disordered mind, good health is impossible (Marcus Tullius)

And it is that before starting to take care of physical health, we must put our thoughts in order.

20. I believe that the best gift you can give your family and the world is you in good health (Joyce Meyer)

And it is that you must take care of your health not only for yourself but for the people who love you.

21. Good humor is the health of the soul; the sadness, the poison (Philip Stanhope)

Living in a good mood and staying optimistic is the best way to take care of our mental and, therefore, physical health.

22. The more you know yourself, the more silence there will be in your mind and the healthier you will be (Maxime Lagacé)

Doing self-awareness exercises is very important to keep your mind and body healthy.

23. Your body listens to everything your mind says (Naomi Judd)

A metaphor to remember the close relationship between mind and body.

24. Good health and good emotions are two of the greatest blessings of life (Publilius Syrus)

A healthy person who enjoys life is, for sure, a happy person.

25. Health is a relationship between you and your body (Unknown)

Because there can be no physical health without emotional. And vice versa.

26. Health is what makes you feel that "now" is the best time of the year (Franklin P. Adams)

When we are healthy, nothing can stop us. We are much more motivated to face all the challenges that come.

27. Going to bed early and waking up early is what makes us healthy and wise (Benjamin Franklin)

Because sleeping well is essential for the mind and body to be healthy.

28. I have decided to be happy because it is good for my health (Voltaire)

Enjoying life not only has benefits on an emotional level. It also has positive effects on physical health.

29. When someone is sick, their kindness is too (Friedrich Nietzsche)

Because sleeping well is essential for the mind and body to be healthy.

28. I have decided to be happy because it is good for my health (Voltaire)

Enjoying life not only has benefits on an emotional level. It also has positive effects on physical health.

29. When someone is sick, their kindness is too (Friedrich Nietzsche)

And it is that when our physical health falters, so does the emotional one.

30. Eat to live, do not live to eat (Socrates)

Eating is necessary to be healthy. But when it becomes an obsession, our physical and emotional health is in jeopardy.

31. Our bodies are our gardens. Our wills, the gardeners (William Shakespeare)

A metaphor to remember that we are the only ones with the power to work on our physical and emotional health.

32. Prevention is better than cure (Desiderius Erasmus)

A classic. And it is that if we prevent getting sick, it will not be necessary to cure ourselves. It's in our hands.

33. The great disease today is not leprosy or tuberculosis, it is the feeling of not being loved (Mother Teresa of Calcutta)

Because without affective ties, we cannot be happy. And without happiness, there is no physical health.

34. The only way to maintain your health is to eat what you do not want, drink what you do not like, and do things you would rather not do (Mark Twain)

Because staying healthy sometimes requires sacrifices. But the payoff makes them worth it.

35. The best doctors give little medicine (Benjamin Franklin)

And it is not always necessary to prescribe drugs. If lifestyle changes are enough, there is no need to resort to them.

36. Nothing is more harmful to health than overprotecting it (Benjamin Franklin)

Because obsessing over it can end up having negative effects, especially on an emotional level. We must find the balance.

37. Healthy citizens are the greatest gift that any country can have (Winston Churchill)

Because a country that encourages people to own their health is a country that works better in all aspects.

38. We do not value health until the disease arrives (Thomas Fuller)

As always, we don't value what we have until we lose it.

40. If you think that being healthy is expensive, try the disease (Unknown)

Being healthy requires sacrifices, but its reward is much greater. Otherwise, we can regret it all our lives.

41. Your health is an investment, not an expense (Unknown)

We should not think of taking care of our health as a sacrifice, but as an investment in the short and long term.

42. If you want to live long, open your heart (Bulgarian proverb)

Repressing our emotions and not talking to our loved ones ends up damaging our mental and, therefore, physical health.

43. Take care and love your body. It's the most amazing thing you'll ever own (Unknown)

Our minds and our body are a gift. We have to take care of them every day of our lives.

44. It is so boring to eat broccoli but so good for my health (Maxime Lagacé)

A phrase to remember is that sometimes you have to make sacrifices. But it's all worth it.

45. A sad soul can kill you faster than a germ (John Steinbeck)

Because when there are emotional problems, they can be more harmful to your health than any other disease.

46. ​​A healthy body is a guest room for the soul; a sick body is a prison (Francis Bacon Sr)

A metaphor to remind us that if we do not take care of our physical health, our emotional health will quickly be in danger.